Morning Retreat at HAVN (Fall Equinox)
Join us for a women’s restorative spa morning on the fall equinox, Sunday September 22nd from 7am - 11:30am.
This retreat is designed as a luxurious reset to dive into rest, self care and connection. All practices will be tailored to the needs of the seasonal transition.
Your Sunday morning includes:
opening breathwork with Emily Deslaurier, founder of Déjà Well
sound bath with Pilar Munoz
community acupuncture
sauna and cold plunge circuit that includes 3 different saunas, 2 cold pools and an exfoliating salt scrub with local sea salt and essential oils
hot tubs overlooking the harbour
breakfast by local chef Sandi Irving of Beaumont Catering
herbal tea
The day starts at 7:00am with a group breathwork in the newly finished grand lounge on the main level of the boat. Gourmet breakfast will be served and then you’ll move through hydrotherapy circuits on the top deck outdoor space at your own pace.
As you move through the various wellness stations for 4 luxurious hours you will experience a balance between silent introspection and social connection. Saunas will be either silent or include guided meditation. The gorgeous lounge space will host our group practice as well as our breakfast on the comfiest couches, tables and chairs with ocean front views - all in our robes of course.
There are limited spaces available. Email emily@dejawell.com if you have any questions!
Join us for a women’s restorative spa morning on the fall equinox, Sunday September 22nd from 7am - 11:30am.
This retreat is designed as a luxurious reset to dive into rest, self care and connection. All practices will be tailored to the needs of the seasonal transition.
Your Sunday morning includes:
opening breathwork with Emily Deslaurier, founder of Déjà Well
sound bath with Pilar Munoz
community acupuncture
sauna and cold plunge circuit that includes 3 different saunas, 2 cold pools and an exfoliating salt scrub with local sea salt and essential oils
hot tubs overlooking the harbour
breakfast by local chef Sandi Irving of Beaumont Catering
herbal tea
The day starts at 7:00am with a group breathwork in the newly finished grand lounge on the main level of the boat. Gourmet breakfast will be served and then you’ll move through hydrotherapy circuits on the top deck outdoor space at your own pace.
As you move through the various wellness stations for 4 luxurious hours you will experience a balance between silent introspection and social connection. Saunas will be either silent or include guided meditation. The gorgeous lounge space will host our group practice as well as our breakfast on the comfiest couches, tables and chairs with ocean front views - all in our robes of course.
There are limited spaces available. Email emily@dejawell.com if you have any questions!
Join us for a women’s restorative spa morning on the fall equinox, Sunday September 22nd from 7am - 11:30am.
This retreat is designed as a luxurious reset to dive into rest, self care and connection. All practices will be tailored to the needs of the seasonal transition.
Your Sunday morning includes:
opening breathwork with Emily Deslaurier, founder of Déjà Well
sound bath with Pilar Munoz
community acupuncture
sauna and cold plunge circuit that includes 3 different saunas, 2 cold pools and an exfoliating salt scrub with local sea salt and essential oils
hot tubs overlooking the harbour
breakfast by local chef Sandi Irving of Beaumont Catering
herbal tea
The day starts at 7:00am with a group breathwork in the newly finished grand lounge on the main level of the boat. Gourmet breakfast will be served and then you’ll move through hydrotherapy circuits on the top deck outdoor space at your own pace.
As you move through the various wellness stations for 4 luxurious hours you will experience a balance between silent introspection and social connection. Saunas will be either silent or include guided meditation. The gorgeous lounge space will host our group practice as well as our breakfast on the comfiest couches, tables and chairs with ocean front views - all in our robes of course.
There are limited spaces available. Email emily@dejawell.com if you have any questions!
