THE WELL
SELF CARE MEMBERSHIP
somatic practices for inner peace - the feminine way
women's circle every full moon //
women's circle every full moon //
What you’ll find inside
the well
A new live or pre-recorded class every Sunday
A 30 day program for alignment guided by your cycle
An inspiring group chat + community
Recipes + shopping lists specific to your cycle
A curated selection of wellness resources on topics like TCM, Ayurveda, cycle syncing, spirituality, science, relationships, creativity + business
Discounts for members on upcoming retreats
An extensive list of trusted healers, practitioners and guides
The Well is an ever-expanding space for those who are looking to find new ways to slow down, realign, and find pleasure in each phase of their cycle.
Through daily practice and accountability we simplify the ancient healing wisdom & evidence based science of cyclical living. Our signature monthly program, Alignment, allows you to start at whatever day you’re at in your cycle and follow the daily practices in order from there. Alignment with your inner strengths brings so much peace and power to your life after just one cycle of this inner work and complete transformation after 3 cycles.
In addition to the tangible resources within The Well you’ll also get to experience a welcoming + encouraging online community, be exposed to expansive perspectives and ideas, and explore new supportive practices.
Join The Newsletter
Our newsletter is where we announce all new self care drops, retreats, and ways you can practice with us.