Return to the wisdom living inside you.
A daily method for inner well being that syncs meditation to your hormone cycle.
Download on the App StoreFree to start · iPhone & iPad
Today
Daily astrology readings and journal prompts to connect you to the energy of each day.
Your phase
A check in with where your hormones are at each day.
The method
Meditation that rewires your neural pathways based on your brain chemistry across your hormone cycle.
The library
Short yet transformative practices that connect you back to yourself when you need it.
Press play
Get Unstuck is three minutes and forty-seven seconds.A few minutes a day to feel like yourself again.
- Seasonal wisdom and a daily astrology forecast
- The full meditation, breathwork and wellness library to browse
- Cycle calendar and the daily hormone graph
- Daily practice, food and self-care
- Series for focus, healing, manifesting and embodiment
- Seven days free first. Cancel in Settings, not by email.
What is Déjà Well?
It's a lifestyle and daily practice for inner well being guided through an app. It's a method for unlocking your feminine strengths through mind body practices synced with your hormone cycle and the season. It draws on Yoga Nidra, Taoism, Traditional Chinese Medicine, Ayurveda, astrology and the Celtic wheel of the year, alongside the physiology of the hormone cycle.
Can I try it for free?
The seasonal wisdom, the daily astrology forecast and browsing the practice library are free. The cycle calendar, the daily hormone graph and the day-matched practices are $12.99 a month, with seven days free first. You cancel in iPhone Settings, not by emailing us.
What if I don't have a period?
The app runs the same daily method off the four phases of the moon instead. If you are pregnant, post-menopausal, on continuous hormonal birth control or your cycle has stopped for any other reason, you get the same practices and prompts on a lunar clock.
Where does my data go?
Nowhere. What you enter stays on your device and is not shared or sold. Déjà Well was made by women, for women, and cycle data is the last thing anyone should be trading.
Is there an Android version?
No, it is iPhone and iPad only, iOS 15.1 or later. As we grow we will add an Android version as well, stay tuned.
Who guides the meditations?
Emily Deslaurier, a meditation teacher from Victoria, BC. She has spent 15 years studying and teaching restorative practices and after her own hormonal struggles began to sync her teachings with the powerful physiology of each hormonal phase.
By Women, For Women
Built by a meditation teacher and a business woman who spent their twenties struggling with hormonal issues despite all their extensive wellness routines. Co-founders Emily and Cait overcame hormonal struggles with cycle syncing and then dove deeper to create a full method for inner well-being. They packaged it in the app they wished someone had handed them in their twenties. Learn more in the About section.
There is only one success — to be able to spend your life in your own way. C. Morley
Free 7 day trial · iPhone & iPad
