Return to the wisdom living inside yoU.

THE WELL

Monthly MEMBERSHIP

Somatics, breathwork and meditation to unlock more inner peace. All practices build connection to seasonal rhythms. Plus, a virtual women’s circle each month!

RETREATS

Woman lying on the floor with her eyes closed in meditation

Women’s restorative retreats on Vancouver Island with seasonal rituals, healing practices like breathwork, yoga nidra and acupuncture as well as gourmet food and sauna in a community of like minded women.

The Blog

Knowledge to elevate your cyclical self-care. Community features, seasonal guides, playlists and recipes.

Follow Along

This course for all you sweet women who do it all! Cycle syncing changed my life and as a big sister I feel the urge to pass along the truths I've learned. Really, we should have been taught all about this in school... but we weren't. Luckily I'm a
Sunday wisdom.
the feminine reminds you of what you already know - that ease is always available to you and you already have everything you need ✨
Summer heat is at its peak! Who's ready for some grounding in August 😌

Join Our Community

Monthly self care drop + chances to retreat with us